Put a little Spring in your step, darling! It is time to cleanse and clear the winter heaviness & step into the lightness and renewal that Spring brings. Sydney Decker, Ayurveda Health Counselor and Intuitive Healer, presents to you a renewing, rejuvenating and empowering journey: helping to plant internal seeds for a successful Spring Season.

week 1: prep week & personal Empowerment

week 2: cleanse week & herbal protocal

week 3: mindfulness week & ease into regular diet