Inner Alchemy Services
If you find yourself on this page…
You may be someone who has already been in therapy for months or even for years and finding it helpful!
Yet, you’re noticing that while you have been able to identify your pain and behavioral patterns, you’re not able to stop them. You still feel like on some deeper level you’re still carrying the emotional pain…not fully able to let it go.
I’ve been there and I completely understand the feeling. In studying Psychology and embracing the wisdom of Ayurveda I learned that talking about our pain isn’t enough to change it. We have to do some inner work to release it. We have to FEEL to HEAL. We must have the courage to face the truth of our emotions and stories we tell ourselves.
Then connect to & use the inner elements of air, fire, water and earth to make true energetic changes allowing us to release the energy of trapped pain or unexpressed emotion.
My program is an individualized journey back to your childhood where your story first began. We address the root of where any pain originated and we re-write the story together.. one where you feel seen, heard, valued and loved.
When we feel understood we feel free to be our authentic selves and that’s all we are ever truly asking for.
What is Inner Alchemy?
Inner Alchemy is the process of going within and transmuting & transforming our inner darkness, wounds, and pain into our personal strength and power. It takes courage to look within but when we are able to sit with ourselves in the darkness it allows us to shine our Light in a way we never thought possible.
I have created a specialized service that will help you to let go of the pain and burdens from your past, free yourself from your mind, connect with your Inner child and completely transform your life. I have personally embarked on my own inner journey of transforming my pain into my power and it is my divine purpose to help you to do the same.
"The lotus cannot be there without the mud. Likewise, happiness can not be there without suffering. Looking deeply into our suffering, we gain an understanding of it, which gives happiness a chance to blossom. Thus, the lotus does not have to reject the mud, and the beauty of the lotus actually gives value to the mud."
- Thích Nhất Hạnh
Step into Self: 8 week Series of Transforming your Pain into your Power
Welcome to the transformative journey of "Step into Self," an 8-week series designed to guide you towards healing and self-discovery. In the first four weeks, we focus on healing the mental body, addressing limiting beliefs, and cultivating a positive mindset. Through powerful techniques and exercises, we will help you release negative thought patterns and create a foundation of mental well-being.
In the following four weeks, we dive into the profound practice of inner child healing. This phase allows you to reconnect with your inner child, heal past wounds, and nurture a loving relationship with yourself. Through gentle exploration and nurturing exercises, we will guide you towards emotional healing and self-acceptance.
I started this program because I believe that true transformation begins by healing our inner child and addressing the root causes of our emotional struggles. By integrating healing of the mental body and inner child work, "Step into Self" offers a comprehensive approach to personal growth and self-discovery.
Choosing this transformative journey, will unlock your true potential and create a life filled with joy, self-love, and inner harmony.
“As a spiritual man looking to heal trauma, understand past behaviors and look forward to better myself, Sydney was great in helping me achieve my goals. It is hard for men to talk, break down walls and resolve trauma that has molded into certain thoughts, patterns etc, and she has an outstanding healing program to assist. I will be forever grateful for Sydney's knowledge, guidance, and spiritual intuition”— A.R.
Week 1-4: is focused on working with the mind— healing the pain body, negative self-talk, and noticing ones dark places or shadow.
Week 4-8: is focused on working with the heart— working with & healing the inner child wounds and igniting the Light within.
1:1 Coaching: 1x a week for an hour ($80 a session)
Includes Journal Prompts, Meditations, Visualizations & Individualized Empowerment tools for self-care
Total Price: $640.
Payment Plan:
Option 1: $320 is required for payment week #1, and then & the remaining $320 is due on week #5
Option 2: $180 on week #1, $140 on week #3, $180 week #5, $140 week #7
This Series is for those who have been struggling to let go of painful past experiences, who struggle with negative self-talk, who consistently experience the same painful experiences over and over & who want to and are ready to heal but don’t know where to start.
This is for those looking for a guide and support system who has done the inner work and has the knowledge needed to help them level up in their inner life and transforming their outer world.