EFT: Emotional Freedom Tapping

with Melissa Mchugh

“I can’t even begin to express my absolute gratitude for your amazing gift. It truly was an experience that I will never forget. I feel lighter, more energized and the knot in my stomach has disappeared. My friend who also comes to see you has consistently praised you and your abilities. I can see why and regret not coming sooner. What a wonderful way to express your passion while helping and being of service to others. You are truly remarkable. I feel blessed and honored to have your help as I continue on my healing journey. You’re simply the best. Thank you also for the information on tapping. I look forward to applying it. Have a restful evening. With heartfelt gratitude, Giulio”
— Client testimonial

What is EFT?

Emotional Freedom Technique (EFT), also known as tapping or psychological acupressure, is a mind-body technique that involves tapping certain points on the body with your fingertips to help manage emotions and relieve physical pain. The tapping is similar to acupuncture and is believed to create an energy balance and calm the amygdala, the part of the brain that controls the stress response.

EFT involves tapping on these certain acupressure points of the body while simultaneously verbalizing statements of release and affirmation. At each session, the client will be asked to identify what he/she would like to release.

Who is EFT for?

  • Mental health: Anxiety, depression, phobias, post-traumatic stress disorder (PTSD), anger, and stress

  • Physical pain: Discomfort, nausea, and pain

  • Insomnia: Sleep disturbances

  • Weight loss: One study found that dieters who practiced EFT tapping lost an average of 1 pound per week while following a six-week online course


Melissa’s Services:

VIRTUAL SESSIONS Only

Thursdays: 11AM-2PM, 4PM-6PM

  • $60 per regular EFT Tapping session

  • $327 for 6 week Weight Loss & Body Confidence series

**1 Free EFT session included in Weight Loss Focused Panchakarma

Start your journey with EFT: Emotional Freedom Tapping with Melissa today!

Pick a Thursday below that works best for you