Pittsburgh’s Exclusive Ayurveda Healing Center
transform Overwhelm into Alignment
“I started seeing Sydney for Abhyanga massages over 5 years ago, when I realized I really needed to expand my self-care practices. I’ve been seeing her almost every month since, with a brief break during covid, and we have recently started to incorporate Face Marma and Kundalini Spine Therapy into our appointments. Let me tell you, the few months I have had to miss our appointments, I could seriously tell the difference - I was more restless, more tense, and less grounded. Sydney is incredibly skilled and intuitive, and each session is truly restorative. I am so grateful to have her services as something to look forward to each month.
-M.S.”
*All appointments must be scheduled at least 24 hours in advance
If you’re craving a slower, more supportive way to care for your health, you’re in the right place.
I work with individuals who are ready to move out of constant stress and into a lifestyle that feels authentic and aligned.
Since 2017, I’ve been guiding clients with Ayurveda—the Science of Life—to slow down, release tension, and reconnect with their body, mind, and energy. In this time I have seen time and again…Healing doesn’t happen in a rush or with a quick fix. It happens in the space you create to rest, reset, and truly feel supported.
Ayurveda blends science and intuition, providing practical wisdom to calm your nervous system, boost clarity, and feel grounded, energized, and aligned—without forcing it.
It’s self-care that actually works, for your whole self.
This space is an invitation to invest in yourself, learn how to live with more ease, and build healthy practices that support your personal energy, clarity, and long-term well-being.
Think of it as stepping out of survival mode and back into your natural rhythm.
If you’re interested in learning more about how my services can support your healing journey
Let’s connect!
Ayurvedic Healing & Intuitive Guidance
A blend of Ayurveda Medicine with Modern Wellness Practices
Now Offering: Introductory 60-Minute Abhyanga
$90.00 (Save $25.00 for first time clients)
“This is a real gem! Best kept secret of Pittsburgh. Sydney introduced me to the power of Panch-karma in healing. Our ancestors have left behind such phenomenal Ayurveda practices, that have somewhere gone unrecognized. After the 5 sessions of Panch-karma, I felt energized, rejuvenated and surprisingly lost 12 pounds of flab! Great start to weight management regime for any age.
Bonus - All complements I have been receiving from my colleagues. LOVED every bit of the 5 days, she is awesome! Highly recommended.”
Clients can also experience the gentle yet powerful wellness practices of Reiki, Flower Essences, EFT, & Thai Reflexology, as well as the healing benefits of Infrared and Red light therapy.
Introducing Professional Biomat Therapy Services
Experience a revitalizing Biomat therapy session at Inner Element Wellness, where far infrared rays and amethyst crystals reduces inflammation, alleviates pain and promotes relaxation and balance.
8 Week Series: Turn your Pain into Power
Are you ready to take a deeper dive into self-discovery, transformation and healing your childhood wounds?
Sydney specializes in inner child healing and offers a unique program called "Step into Self." This program is designed to help you heal emotional wounds, reconnect with your inner child, and cultivate self-love and self-acceptance. Through gentle guidance and powerful techniques she will support you in releasing past traumas and embracing your authentic self.
Additional Services: Thai Reflexology, Clinical EFT, & Flower Essence Consultations
Meet Inner Element Wellness’s Partners
Live Empowered Blog: Unlock Your Inner Healing & Strength
“Wisdom beyond her years! Sydney is truely a gifted healer and guide. She has helped me more with my health and well being more than any conventional doctor or therapist. Through working with Sydney I have found more peace and calm in myself. She is genuine, passionate in her guidance and she hears you. I always leave our sessions with some insight into myself. We need more healers and people like Sydney!
-R.P.”
Meet the OWner
Find out more about Sydney Decker, B.A.,
Ayurveda Health Counselor
&
Intuitive Healer
I’ve always been on a journey of healing and self-discovery.
After struggling with chronic pain, stress, and feeling completely disconnected from myself, I found Ayurveda, and it completely changed my life.
Learning how to work with my body instead of against it helped me heal in ways I never thought possible. Now, as the only Ayurveda Bodywork practitioner in Pittsburgh, I specialize in Ayurvedic healing therapies and inner child healing to help others release deep emotional and physical tension.
With 9+ years of experience as a Certified Ayurveda Health Counselor, Panchakarma Technician, and Abhyanga Specialist, my passion is guiding people back to themselves, helping them break free from what’s holding them back, and showing them how powerful their own healing truly is.
Talk with Sydney to start your healing journey at Inner Element Wellness today!